Jacuzzi
flowing with health
A hydro-thermal pool: the water in the pool reaches 40 ̊c (104 ̊F ), with powerful pumps that deliver streams of water and air through jets directed, with great precision, to create an effect of massage , releasing tension from all the muscles in the body.
Using the Jacuzzi is effective for body and mind: it relaxes the muscles, expands the blood vessels, lowers blood pressure, detoxifies, relieves stress and assures a sense of relaxation.
104 degrees
Lower blood pressure
Stress relief
Fitness facilities
working out and progressing
The fitness room includes state-of-the-art fitness equipment that offers significant health benefits
improves physical fitness and strengthens muscular as well as cardio-respiratory endurance, coordination, flexibility and speed.
Muscular endurance
speed
Cardio
Finnish sauna
cleansing from the inside
A traditional Finnish sauna, built of Obeche wood, with a powerful heater that can bring the temperature in the room up as high as 110 ̊c (230 ̊F )
Relaxing in the sauna with the temperature set at between 80 to 110 degrees allows the body to undergo a process of increased sweating, which results in the release of toxins and causes an increase in the rate of metabolism
Spending time in the sauna can relieve arthritis, release contracted and painful muscles, help reduce blood sugar, improve heart function, and much more.
230 degrees F
Sugar reduction
Improve heart function
Steam sauna
warming up gently
A wet sauna where the air is heated by steam – the humidity in the room reaches 100%.
The benches and walls of the sauna are covered with a unique type of Turkish marble that preserves the humidity and salinity in the room – but since it doesn’t absorb the heat it remains pleasant to sit on
Spending time in a wet sauna decongests the airways and opens the trachea, relieves pain in muscles and joints, helps to stimulate blood, Circulation relieves the cold symptoms and nasal congestion. provides a sense of wellness and relaxation.
100% humidity
relaxation
Relief for a full nose
Ice-water pool
a healthy contrast
a pool of cold water – the temperature of which is about 10-12 ̊c (50 ̊F ) Immersion in the pool will immediately stops the accelerated flow of blood that results from the use of a sauna or a hammam
The process causes the blood vessels to contract and as a result the body relaxes; the cold water envelops your body in a kind of tranquility and provides one with a sense of pleasurable tiredness.
50 degrees
Peace of mind
Stress relief
Treatment rooms
all of the goodness in nature
The treatment rooms offer a wide range of treatments:
from classic massage through focused medical treatments, to treatment for chronic pain.
Treatments include: Tui na, shiatsu, hot stones, moxa (moxibustion) and more. The treatments are effective for the relief of pain, muscle tension, gastrointestinal problems, reduction of stress, asthma and more, and are given by experienced professionals.
Stress relief
Improved digestive system
Improve heart function
Opening hours: Sunday-Tuesday: 19:00 – 23:00 Thursday: 17:30 – 23:00
Friday: 11:30 until one hour before Shabbat
Saturday: 21:30 – 24:00
